Choose You : Gentle Words to Help You Heal and Grow

Name: Choose You
Brand: Ebury Publishing
SKU: 9781846047787
Price: 3600 KES
Availability: InStock
ISBN: 9781846047787

by Helen Marie

Book Details

Format Hardback

ISBN-10 1846047781

ISBN-13 9781846047787

Publisher Ebury Publishing

Imprint Rider & Co

Country of Manufacture GB

Country of Publication GB

Publication Date May 16th, 2024

Print length 272 Pages

Weight 374 grams

Dimensions 22.50 x 14.00 x 2.50 cms

Product Classification: Psychological theory & schools of thought Psychological theory, systems, schools and viewpoints Assertiveness, motivation & self-esteem Assertiveness, motivation, self-esteem and positive mental attitude Gift and novelty books / items Gift books

KSh 3,600.00

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''An extraordinary gem'' - ABBY RAWLINSON
''Beautiful and nurturing'' - ANNA WILLIAMSON

Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?

In Choose You, therapist Helen Marie''s gentle, supportive bite-sized wisdom will encourage you to:

- Speak to yourself with kindness
- Learn to set boundaries
- Step back to see things a little more clearly
- Show up for yourself
- Find moments of stillness
- Take time to heal
- Seek authentic connections
- And treat yourself like someone you love.

Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.

Get Choose You by Helen Marie at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has 272 pages.