Chronic Fatigue Syndrome: Your Route to Recovery : Solutions to Lift the Fog and Light the Way
Book Details
Format
Paperback / Softback
ISBN-10
1529376556
ISBN-13
9781529376555
Publisher
Hodder & Stoughton
Imprint
Yellow Kite
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 4th, 2023
Print length
336 Pages
Weight
416 grams
Dimensions
15.30 x 23.30 x 2.50 cms
Product Classification:
Dietetics & nutritionCoping with illness & specific conditions
Ksh 3,400.00
Werezi Extended Catalogue
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Personal stories and practical solutions for those living with Chronic Fatigue Syndrome/ME.
There are over 17 million people worldwide suffering with Chronic Fatigue Syndrome.
Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012 she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition.
In Chronic Fatigue Syndrome: Your Route to Recovery, Lauren recounts the highs and lows of her own health journey and experiences, while providing an evidence base, and contextualising what we know so far about Chronic Fatigue Syndrome/ME. To support the recovery process, Lauren provides actionable advice including:
-personal anecdotes
-clinical expertise
-recovery tips
-nutritional advice
-recipes
-lifestyle strategies.
This book is highly practical and packed with information: it includes recipes, support and further resources. A lifeline for anyone suffering , or to help a loved one.
Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012 she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition.
In Chronic Fatigue Syndrome: Your Route to Recovery, Lauren recounts the highs and lows of her own health journey and experiences, while providing an evidence base, and contextualising what we know so far about Chronic Fatigue Syndrome/ME. To support the recovery process, Lauren provides actionable advice including:
-personal anecdotes
-clinical expertise
-recovery tips
-nutritional advice
-recipes
-lifestyle strategies.
This book is highly practical and packed with information: it includes recipes, support and further resources. A lifeline for anyone suffering , or to help a loved one.
Get Chronic Fatigue Syndrome: Your Route to Recovery by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hodder & Stoughton and it has pages.
