Circadian Diabetes Code : Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes

Name: Circadian Diabetes Code
Brand: Ebury Publishing
SKU: 9781785044021
Price: 3050 KES
Availability: InStock
ISBN: 9781785044021

by Dr Satchin Panda

Book Details

Format Paperback / softback

ISBN-10 1785044028

ISBN-13 9781785044021

Publisher Ebury Publishing

Imprint Vermilion

Country of Manufacture GB

Country of Publication GB

Publication Date Nov 9th, 2021

Print length 288 Pages

Weight 358 grams

Dimensions 15.40 x 23.50 x 2.50 cms

Product Classification: Diabetes Medicine: Diabetes Sleep disorders and therapy Sleep disorders & therapy Popular medicine & health Popular medicine and health Self-help & personal development Self-help, personal development and practical advice

KSh 3,050.00

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Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.

Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.

The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda''s lab - you''ll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.

- Discover the best way to use intermittent fasting to lose weight
- Learn when to exercise to optimise blood glucose levels
- Identify ideal times to eat meals and take medication
- Why the science of circadian rhythms can help you reverse type two diabetes

Get Circadian Diabetes Code by Dr Satchin Panda at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has 288 pages.