Coach, Run, Win : A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships
by
Ken Sayles
Book Details
Format
Paperback / Softback
ISBN-10
1631956132
ISBN-13
9781631956133
Publisher
Morgan James Publishing llc
Imprint
Morgan James Publishing llc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 3rd, 2022
Print length
200 Pages
Weight
288 grams
Dimensions
21.50 x 13.90 x 1.60 cms
Product Classification:
Sports training & coachingMarathon & cross-country running
Ksh 2,150.00
Werezi Extended Catalogue
0 in stock
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Quality
Fast
Coach, Run, Win is one of the most complete and significant contributions to cross country training methods for a high school program and is as valuable an aid to the coach as the stopwatch itself.
Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season. The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through the details of organizing and implementing a championship program from working with parents and administrators through setting up a summer program, designing courses and managing races and conducting end of year awards banquets. Coach, Run, Win takes the guess work and experimentation out of designing individual and team programs to achieve running success. It is laid out in a clear and concise way that avoids overly scientific explanations and instead talks about what worked and works from the experience of Ken Sayles.
Get Coach, Run, Win by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Morgan James Publishing llc and it has pages.
