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Coaching Science
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Coaching Science

Book Details

Format Paperback / Softback
ISBN-10 1844451658
ISBN-13 9781844451654
Publisher Sage Publications Ltd
Imprint Learning Matters Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Apr 27th, 2009
Print length 264 Pages
Weight 428 grams
Dimensions 24.30 x 17.30 x 1.60 cms
Product Classification: Sports training & coaching
Ksh 7,600.00
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A rigorous yet reader-friendly introduction to the principles of coaching based on the application of scientific knowledge and understanding.

Coaching is an increasingly important area of sports science courses, and this text provides accessible and up-to-date coverage of this key topic. Modern coaches need to be applied scientists who keep abreast of research and are able to apply a multidisciplinary understanding to their practice. The book therefore examines coaching in terms of biomechanics, physiology and psychology, as well as perennial issues such as athlete motivation, nutrition, design of training programmes, talent identification, monitoring and ethics. Written by an author who combines academic expertise with high-level practical experience, the book successfully links theory with case studies.


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Mind, Body, & Spirit

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