Coconut Water and Coconut Oil
Book Details
Format
Hardback or Cased Book
ISBN-10
0754830608
ISBN-13
9780754830603
Publisher
Anness Publishing
Imprint
Lorenz Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 25th, 2014
Print length
112 Pages
Weight
460 grams
Dimensions
17.80 x 22.50 x 1.40 cms
Product Classification:
Health & wholefood cookeryCookery by ingredient
Ksh 1,700.00
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Hydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and superfood ingredient-this new book explores the nutritional benefits of coconut products and how to use them in your cooking.
Hydrating, nourishing and versatile, coconut water is the
ultimate health-boosting drink and cooking ingredient and,
together with coconut ‘miracle’ oil, can be used to turbocharge
your food’s nutritional value. This beautiful new
book explores the astonishing and varied benefits of the
humble coconut, from its history and uses to a directory
of all the different coconut products – explaining how to
prepare and cook them, as well as their benefits for our
hearts, immunity and overall health. It also includes 70
illustrated recipes for Drinks and Breakfasts; Soups; Snacks
and Salads, Main Courses, Desserts and Baking, with
complete nutritional information given for every one.
• Outlines the many benefits of coconut, from aiding
weight loss and helping to keep our hearts healthy to
boosting our immune systems and rehydrating our bodies
after exercise.
• Includes a directory of coconut products along with
step-by-step techniques for: preparing young and mature
coconuts and their flesh; making your own coconut milk,
cream, butter and flour; and a range of coconut recipes,
such as risotto, ceviche, salad dressing, pastry and frosting.
• 70 delectable dishes made with coconut products.
ultimate health-boosting drink and cooking ingredient and,
together with coconut ‘miracle’ oil, can be used to turbocharge
your food’s nutritional value. This beautiful new
book explores the astonishing and varied benefits of the
humble coconut, from its history and uses to a directory
of all the different coconut products – explaining how to
prepare and cook them, as well as their benefits for our
hearts, immunity and overall health. It also includes 70
illustrated recipes for Drinks and Breakfasts; Soups; Snacks
and Salads, Main Courses, Desserts and Baking, with
complete nutritional information given for every one.
• Outlines the many benefits of coconut, from aiding
weight loss and helping to keep our hearts healthy to
boosting our immune systems and rehydrating our bodies
after exercise.
• Includes a directory of coconut products along with
step-by-step techniques for: preparing young and mature
coconuts and their flesh; making your own coconut milk,
cream, butter and flour; and a range of coconut recipes,
such as risotto, ceviche, salad dressing, pastry and frosting.
• 70 delectable dishes made with coconut products.
Get Coconut Water and Coconut Oil by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Anness Publishing and it has pages.