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Cognitive Behaviour Therapy in Sport and Performance

By: Paul Mccarthy (Author) , Sahen Gupta (Author) , Lindsey Burns (Author)

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Ksh 28,800.00

Format: Hardback or Cased Book

ISBN-13: 9781032228587

Publisher: Taylor & Francis Ltd

Publication Date: Apr 17th, 2023

Weight: 506 grams

Dimension: 25.20 x 18.10 x 1.90 cms

Category: Cognitive behavioural therapy

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Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.

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