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Cognitive Behavioural Coaching

By: UK) Neenan Michael (Centre for Stress Management (Author) , London) Dryden University of London Goldsmiths Windy (Emeritus Professor of Psychotherapeutic Studies (Author)

3 in stock

Ksh 6,000.00

Format: Paperback or Softback

ISBN-13: 9780367461621

Publisher: Taylor & Francis Ltd

Publication Date: Mar 19th, 2020

Weight: 288 grams

Dimension: 13.80 x 21.60 x 1.40 cms

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Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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