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Cognitive Behavioural Therapy Workbook For Dummies

By: Rhena (The Priory Clinic) Branch (Author) , Rob (The Priory Clinic) Willson (Author)

5 in stock

Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9781119951407

Publisher: John Wiley & Sons Inc

Publication Date: Feb 3rd, 2012

Weight: 916 grams

Dimension: 27.50 x 21.10 x 2.10 cms

Category: Cognitive behavioural therapy

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Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.

Get Cognitive Behavioural Therapy Workbook For Dummies by Rhena (The Priory Clinic) Branch at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by John Wiley & Sons Inc and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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