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Cognitive Therapy in a Nutshell
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Cognitive Therapy in a Nutshell

2 Revised edition

Book Details

Format Paperback / Softback
ISBN-10 0857023381
ISBN-13 9780857023384
Edition 2 Revised edition
Publisher Sage Publications Ltd
Imprint Sage Publications Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 17th, 2010
Print length 128 Pages
Weight 114 grams
Dimensions 14.80 x 12.40 x 0.80 cms
Ksh 5,200.00
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Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

- elicit and examine negative automatic thoughts

- uncover and explore underlying assumptions, rules and core beliefs (schemas); and

- maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.


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