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Compassion Focused Therapy For Dummies
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Compassion Focused Therapy For Dummies

Book Details

Format Paperback / Softback
ISBN-10 1119078628
ISBN-13 9781119078623
Publisher John Wiley & Sons Inc
Imprint For Dummies
Country of Manufacture GB
Country of Publication GB
Publication Date Jul 8th, 2016
Print length 336 Pages
Weight 638 grams
Dimensions 19.00 x 23.50 x 2.00 cms
Product Classification: Popular psychology
Ksh 3,400.00
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Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.

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Mind, Body, & Spirit

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