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Complete Conditioning for Volleyball

By: Steve Oldenburg (Author)

2 in stock

Ksh 4,200.00

Format: Paperback or Softback

ISBN-13: 9781450459716

Publisher: Human Kinetics Publishers

Publication Date: Oct 8th, 2014

Weight: 548 grams

Dimension: 17.80 x 25.40 x 1.40 cms

Category: Volleyball

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Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

Get Complete Conditioning for Volleyball by Steve Oldenburg at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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