Complete Relaxation
Book Details
Format
Paperback / Softback
ISBN-10
0914918141
ISBN-13
9780914918141
Publisher
Whitford Press,U.S.
Imprint
Whitford Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 16th, 1997
Print length
312 Pages
Weight
464 grams
Dimensions
23.30 x 16.20 x 2.20 cms
Product Classification:
Popular medicine & healthCoping with stress
Ksh 3,400.00
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Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension. Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically. This is a book the world has been tensely, nervously, anxiously waiting for. Here it is. So relax.
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