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Cook Once, Eat All Week
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Cook Once, Eat All Week : 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time and Sanity

Book Details

Format Paperback / Softback
ISBN-10 1628603437
ISBN-13 9781628603439
Publisher Victory Belt Publishing
Imprint Victory Belt Publishing
Country of Manufacture CA
Country of Publication GB
Publication Date Apr 23rd, 2019
Print length 400 Pages
Weight 1,306 grams
Dimensions 20.50 x 25.30 x 2.90 cms
Product Classification: Cookery for specific diets & conditions
Ksh 6,500.00
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A revolutionary approach to meal preparation featuring healthy meal plans and recipes that transform three basic components (protein, vegetable, starch) into three diverse, family-friendly meals.
Cook Once, Eat All Week is a meal prep approach that helps you create a week''s worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week into fresh, delicious, diverse meals. With a real food foundation, the plans in this book support dietary approaches ranging from kid-friendly to Paleo and keto-friendly to nightshade-free, egg-free, and low-FODMAP.

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