Cooking for Family and Friends : 100 Lean Recipes to Enjoy Together

Who said working out was all work and no play? With over one hundred crowd-pleasing recipes, you can eat more, build muscle, burn fat and get social. From multi-million copy bestselling author Joe Wicks.

<p><em><b>Impress your mates, feed your family and fuel your workout with Joe Wicks, the nation's favourite PE teacher and record-breaking bestselling author.</b></em><br><br><b>Do you find it tricky to balance being healthy with cooking for a crowd? </b><br><br>Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes &ndash; from chicken and feta filo pie to cinnamon and ginger flapjacks &ndash; that are perfect for sharing with the special people in your life.<br><br>These dishes are big on flavour and packed with hero ingredients. Plus, all of the meals fit perfectly into Joe's signature <i>Lean in 15</i> eating structure &ndash; with recipes organized into reduced-carb and post-workout chapters.<br><br><b>Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. <i>Cooking for Family and Friends</i> is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers.</b><br><br>The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.<br></p>