COPD: Innovative Breathing Techniques : A natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method

Name: COPD: Innovative Breathing Techniques
Brand: Hammersmith Health Books
SKU: 9781781611227
Price: 3250 KES
Availability: InStock
ISBN: 9781781611227

by Paul Brice

Book Details

Format Paperback / softback

ISBN-10 178161122X

ISBN-13 9781781611227

Publisher Hammersmith Health Books

Imprint Hammersmith Health Books

Country of Manufacture GB

Country of Publication GB

Publication Date Sep 27th, 2018

Weight 312 grams

Dimensions 22.00 x 17.10 x 1.00 cms

Product Classification: Coping with / advice about illness and specific health conditions Coping with illness & specific conditions

KSh 3,250.00

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Working specifically with COPD sufferers in the NHS for many years, Paul Brice has developed an approach to breathing and a program of related exercises that have been proven to make a significant positive difference to over 97% of his patients. This book explains how to do the exercises and the science behind why they work.

The Brice Method aims to show people with COPD how to recognise and overcome some of the most the common issues that can make breathing so challenging. The Method teaches you: how to listen to your body, and how your posture plays a pivotal role in how you breathe; new breathing techniques that show you how to avoid severe breathlessness, so you can take more natural, relaxed breaths; a series of simple exercises that will help you to open your lungs and mobilise your body; how to coordinate your breathing with movement, and allow your body to remember what should come naturally; how gradually to improve your lung and body fitness and incorporate physical activity back into your life. This book is a `must read’ if you have COPD or care for someone who does.

Get COPD: Innovative Breathing Techniques by Paul Brice at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hammersmith Health Books.