COPD: Innovative Breathing Techniques : A natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method
by
Paul Brice
Book Details
Format
Paperback / Softback
ISBN-10
178161122X
ISBN-13
9781781611227
Publisher
Hammersmith Health Books
Imprint
Hammersmith Health Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 27th, 2018
Weight
312 grams
Dimensions
22.00 x 17.10 x 1.00 cms
Ksh 3,250.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Working specifically with COPD sufferers in the NHS for many years, Paul Brice has developed an approach to breathing and a program of related exercises that have been proven to make a significant positive difference to over 97% of his patients. This book explains how to do the exercises and the science behind why they work.
The Brice Method aims to show people with COPD how to recognise and overcome some of the most the common issues that can make breathing so challenging. The Method teaches you: how to listen to your body, and how your posture plays a pivotal role in how you breathe; new breathing techniques that show you how to avoid severe breathlessness, so you can take more natural, relaxed breaths; a series of simple exercises that will help you to open your lungs and mobilise your body; how to coordinate your breathing with movement, and allow your body to remember what should come naturally; how gradually to improve your lung and body fitness and incorporate physical activity back into your life. This book is a `must read’ if you have COPD or care for someone who does.
Get COPD: Innovative Breathing Techniques by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hammersmith Health Books and it has pages.
