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Coping with Shyness and Social Phobias

By: Ray Crozier (Author) , Lynn E. Alden (Author)

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Ksh 1,800.00

Format: Paperback or Softback

ISBN-13: 9781851685165

Publisher: Oneworld Publications

Publication Date: Apr 1st, 2009

Weight: 326 grams

Dimension: 21.70 x 13.90 x 1.90 cms

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Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. This book offers information on a range of treatments that are available, including cognitive behavioral therapy and medication, and gives an objective appraisal of their effectiveness and limitations.

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