Core Training
Book Details
Format
Paperback / Softback
Book Series
30-Day Exercise Course
ISBN-10
1916781268
ISBN-13
9781916781269
Publisher
NQ Publishers
Imprint
NQ Publishers
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 2nd, 2026
Weight
724 grams
Dimensions
23.20 x 21.70 x 2.00 cms
Product Classification:
Exercise & workout booksExercise and workouts
Ksh 2,700.00
Werezi Extended Catalogue
Delivery in 14 days
45 copies in stock
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Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life.
Get Core Training by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by NQ Publishers and it has pages.
