Counting Sheep : The Science and Pleasures of Sleep and Dreams
by
Paul Martin
Book Details
Format
Paperback / Softback
ISBN-10
0006551726
ISBN-13
9780006551720
Publisher
HarperCollins Publishers
Imprint
Flamingo
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 7th, 2003
Print length
256 Pages
Weight
352 grams
Dimensions
19.90 x 12.90 x 2.30 cms
Product Classification:
Sleep & dreamsPopular psychology
Ksh 2,350.00
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A brilliant overview of that most vital, most underrated and most elusive of human activities, sleep.
A brilliant overview of that most vital, most underrated and most elusive of human activities, sleep.Using the approach and skills he deployed to such successful effect on the relationship between mind and body in the prize-winning ‘The Sickening Mind’, likeable British popular science author Paul Martin here tackles the science of that most mysterious, elusive and alluring of human activities, sleeping, and draws on both cutting-edge neuroscience and classic literature to do so.We spend one third of our lives asleep, but know hardly anything about it, and can remember so little of it as we come out of it. Why?Are dreams the place we go to resolve our problems, emasculate our fears and rehearse our hopes? Why are we paralysed when we dream? Why did sleep evolve?And is anybody getting enough sleep?
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