Crappy to Happy: Simple Steps to Live Your Best Life
Book Details
Format
Hardback or Cased Book
ISBN-10
1743795114
ISBN-13
9781743795118
Publisher
Hardie Grant Books
Imprint
Hardie Grant Books
Country of Manufacture
AU
Country of Publication
GB
Publication Date
Apr 1st, 2019
Print length
192 Pages
Weight
432 grams
Dimensions
17.90 x 15.10 x 2.30 cms
Product Classification:
Self-help & personal development
Ksh 2,700.00
Publisher Out of Stock
0 in stock
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Delivery fee: Select location
Secure
Quality
Fast
Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for living your best life right now.
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness is in the journey, not the destination.
Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. In a series of simple, over-arching steps, she helps find the root of the reasons you may not be performing at your best and gives you practical strategies to make changes to feel happier, more energetic, fitter and confident. For example, one step to a happier life is Be less busy; strategies to do this are to literally schedule down time, or unplug from the digital world.
Your journey to living your best life begins right here and now.
Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. In a series of simple, over-arching steps, she helps find the root of the reasons you may not be performing at your best and gives you practical strategies to make changes to feel happier, more energetic, fitter and confident. For example, one step to a happier life is Be less busy; strategies to do this are to literally schedule down time, or unplug from the digital world.
Your journey to living your best life begins right here and now.
Get Crappy to Happy: Simple Steps to Live Your Best Life by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hardie Grant Books and it has pages.
