Creating A Life of Integrity : In Conversation with Joseph Goldstein
Book Details
Format
Paperback / Softback
ISBN-10
1614292795
ISBN-13
9781614292791
Publisher
Wisdom Publications,U.S.
Imprint
Wisdom Publications,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 6th, 2020
Print length
256 Pages
Weight
392 grams
Dimensions
15.30 x 22.60 x 2.20 cms
Ksh 2,700.00
Re-Printing
0 in stock
Delivery Location
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Secure
Quality
Fast
Conversations with Joseph Goldstein, one of today’s most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity.
Living without integrity crushes the spirit and tramples the heart. Let Creating a Life of Integrity be your personal trainer for strengthening the integrity muscles!
In this book you’ll learn how to live with more integrity, kindness, and, subsequently, more joy by following these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years.
As they unpack the individual components of integrity—generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity—we discover the inherent order to the process: each leads into the next, each supports the one that follows. By focusing deeply on just one component of integrity at a time, in their natural order, our practice becomes easier, less burdened by setbacks. Just as each step on a stairway transports us to a higher elevation, so too will this work steadily lift you to an empowered place of clarity, strength, commitment, and, consequently, joy.
The aim is for you to emerge from this training invigorated and glowing, the better for having pushed yourself to do more than you ever thought you were capable of.
Living without integrity crushes the spirit and tramples the heart. Let Creating a Life of Integrity be your personal trainer for strengthening the integrity muscles!
In this book you’ll learn how to live with more integrity, kindness, and, subsequently, more joy by following these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years.
As they unpack the individual components of integrity—generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity—we discover the inherent order to the process: each leads into the next, each supports the one that follows. By focusing deeply on just one component of integrity at a time, in their natural order, our practice becomes easier, less burdened by setbacks. Just as each step on a stairway transports us to a higher elevation, so too will this work steadily lift you to an empowered place of clarity, strength, commitment, and, consequently, joy.
The aim is for you to emerge from this training invigorated and glowing, the better for having pushed yourself to do more than you ever thought you were capable of.
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