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Creating a Meaningful Life

By: USA) Hodges New York Shannon (Niagara University (Author)

3 in stock

Ksh 10,800.00

Format: Paperback or Softback

ISBN-13: 9780367764357

Publisher: Taylor & Francis Ltd

Publication Date: Nov 10th, 2022

Weight: 324 grams

Dimension: 22.80 x 15.10 x 1.80 cms

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Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life's basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"

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Mind, Body, & Spirit