Crying is Like the Rain – A Story of Mindfulness and Feelings : A Story of Mindfulness and Feelings
Book Details
Format
Paperback / Softback
ISBN-10
0884487245
ISBN-13
9780884487241
Publisher
Tilbury House,U.S.
Imprint
Tilbury House,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Aug 24th, 2021
Print length
36 Pages
Weight
186 grams
Dimensions
22.80 x 25.30 x 0.80 cms
Ksh 1,450.00
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A gentle metaphor for understanding and processing anxiety and sadness.
Is it possible we’ve misunderstood crying all along? That’s the discovery one big sister sets out to share with her little brother as they walk to school and get caught in a storm. Along the way they explore sadness, loneliness, fear, frustration, anger and more, through gentle metaphor. Their journey examines our tears revealing how they begin, why they happen and what to do with them. Throughout the book, the message received is that we are safe in our emotional experiences and that feelings, like the weather, come and go. This is an empowering story about navigating and understanding our feelings as a healthy, important and very natural part of our lives. Have you ever noticed you feel differently after you cry? That’s because Crying is like the Rain.
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