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Deeno's Dream Journeys in the Big Blue Bubble

By: Julia Langensiepen (Author)

Extended Catalogue

Ksh 4,700.00

Format: Paperback or Softback

ISBN-13: 9781849050395

Publisher: Jessica Kingsley Publishers

Publication Date: Oct 15th, 2009

Weight: 242 grams

Dimension: 24.60 x 17.30 x 0.90 cms

Category: Coping with stress

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Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positive affirmations and guided imagery to help children manage their emotions, let go of anxiety and feel calm and confident.

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