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Defending Against Attack for Women : Teaching Self Protection to Women by Preparing the Mind & Body for Physical Conflict: Second Edition

By: (Author) MEI Nezhadpourina CFI CPL Frank

Werezi Extended Catalogue
Delivery in 26 days

Ksh 1,800.00

Format: Paperback / Softback

ISBN-10: 0955727413

ISBN-13: 9780955727412

Publisher: Frank Nezhadpournia

Imprint: Frank Nezhadpournia

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jan 10th, 2008

Print length: 100 Pages

Weight: 202 grams

Dimensions (height x width x thickness): 21.20 x 15.10 x 0.90 cms

Product Classification: Oriental martial arts

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This is the fully revised 2nd Edition of the popular book teaching how to Defend Against Attack. Based on over 1000 workshops completed and 25 years of experience in coaching students at all levels! With the aid of over 300 photographs showing attack reconstructions, Frank teaches with ease the safest forms of grappling, punching, kicking and blocking against individual, multiple and knife attacks. The manual will help to empower women to curb their fears. The techniques are explained simply and teach body mechanics and movement. Helping you achieve more confidence, alertness and overall fitness, whilst reducing stress and the fear of attack by preparing for it.

Get Defending Against Attack for Women by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Frank Nezhadpournia and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit