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Delavier's Women's Strength Training Anatomy Workouts

By: Frederic Delavier (Author) , Michael Gundill (Author)

2 in stock

Ksh 4,000.00

Format: Paperback or Softback

ISBN-13: 9781450466035

Publisher: Human Kinetics Publishers

Publication Date: Oct 16th, 2014

Weight: 858 grams

Dimension: 17.70 x 25.20 x 2.10 cms

Category: Exercise & workout books

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Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.

Get Delavier's Women's Strength Training Anatomy Workouts by Frederic Delavier at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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