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Depression Helpbook

By: Wayne Katon (Author) , Evette Ludman (Author) , MD MPH Simon Gregory (Author)

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Ksh 2,500.00

Format: Paperback or Softback

ISBN-13: 9781933503158

Publisher: Bull Publishing Company

Publication Date: Jul 1st, 2008

Weight: 344 grams

Dimension: 22.80 x 15.50 x 1.30 cms

Category: Coping with illness & specific conditions

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Explains what causes depression, how to recognise depression, and how to make decisions about treatment. This book emphasises self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence.

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Mind, Body, & Spirit