Depression Helpbook : 2nd Edition
Book Details
Format
Paperback / Softback
ISBN-10
1933503157
ISBN-13
9781933503158
Publisher
Bull Publishing Company
Imprint
Bull Publishing Company
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 1st, 2008
Print length
244 Pages
Weight
344 grams
Dimensions
22.80 x 15.50 x 1.30 cms
Product Classification:
Coping with illness & specific conditions
Ksh 2,250.00
Werezi Extended Catalogue
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Explains what causes depression, how to recognise depression, and how to make decisions about treatment. This book emphasises self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence.
Recognising that all depression is different -- from how severe it is and what the symptoms are to how long it lasts -- this book explains what causes depression, how to recognise depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasises self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people''s advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.
Get Depression Helpbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Bull Publishing Company and it has pages.
