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Developing a Yoga Home Practice
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Developing a Yoga Home Practice : An Exploration for Yoga Teachers and Trainees

Book Details

Format Paperback / Softback
ISBN-10 1787757048
ISBN-13 9781787757042
Publisher Jessica Kingsley Publishers
Imprint Singing Dragon
Country of Manufacture GB
Country of Publication GB
Publication Date Oct 21st, 2021
Print length 144 Pages
Weight 220 grams
Dimensions 15.30 x 22.70 x 1.10 cms
Ksh 3,250.00
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This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in how to engage deeply in their own practice and teach from their home. The book also focusses on nurturing home rejuvenation practises to guard against burnout.

This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you''re newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice.
Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching. They also show how a deep engagement with your own practice can nurture understanding, creativity and intelligence to the benefit of your students. This book also coaches teachers and trainees to engage in rejuvenating exercises in order to avoid the burnout well-known to many yoga teachers.


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