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Diabetes Food Journal
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Diabetes Food Journal : A Daily Log for Tracking Blood Sugar, Nutrition, and Activity

Book Details

Format Paperback / Softback
ISBN-10 1647390249
ISBN-13 9781647390242
Publisher Callisto Publishing
Imprint Rockridge Press
Country of Manufacture GB
Country of Publication GB
Publication Date May 5th, 2020
Print length 146 Pages
Weight 286 grams
Ksh 2,550.00
Werezi Extended Catalogue 0 in stock

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Manage your personal diabetes journey with a comprehensive food journal

When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Diabetes Food Journal is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity.

By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker. Discover the most simple and complete method for living your best life.

The Diabetes Food Journal includes:
  • Intuitive designThis smartly organized food journal helps you consistently log information so you can recognize useful patterns.
  • 125 days to successUse 4 months' worth of empty pages to jot down all your goals and outcomes during this period.
  • Small and privateThe limited size ensures you can keep all your points to yourself.

Easily track your blood sugar levels and food intake with the Diabetes Food Journal.

Get Diabetes Food Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has pages.

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