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Diet Lies and Weight Loss Truths

By: Melody Schoenfeld (Author) , Susan M. Kleiner (Author)

2 in stock

Ksh 5,050.00

Format: Paperback or Softback

ISBN-13: 9781718202412

Publisher: Human Kinetics Publishers

Publication Date: Dec 16th, 2020

Weight: 560 grams

Dimension: 25.40 x 17.80 x 1.30 cms

Category: Dietetics & nutrition

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Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.

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