Directing Our Inner Light : Using Meditation to Heal the Body, Mind, and Spirit
Book Details
Format
Paperback / Softback
ISBN-10
1788175050
ISBN-13
9781788175050
Publisher
Hay House UK Ltd
Imprint
Hay House UK Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 1st, 2020
Print length
80 Pages
Weight
74 grams
Dimensions
12.70 x 17.80 x 1.00 cms
Ksh 2,150.00
Manufactured on Demand
Delivery in 29 days
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A guide to harnessing the healing powers of meditation that shows how using visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. As you progress along the path outlined in this book, it will become easier to achieve increasingly higher levels of spirituality.
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