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Do I Need to See a Therapist? : How to understand your emotions and make therapy work for you

By: (Author) Donna Maria Bottomley

Werezi Extended Catalogue
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Ksh 2,350.00

Format: Paperback / Softback

ISBN-10: 1800316844

ISBN-13: 9781800316843

Publisher: Legend Press Ltd

Imprint: Hero

Country of Manufacture: GB

Country of Publication: GB

Publication Date: May 22nd, 2021

Print length: 288 Pages

Weight: 298 grams

Dimensions (height x width x thickness): 14.00 x 21.70 x 2.50 cms

Product Classification: Mental health services
Psychotherapy
Popular psychology

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Why is the idea of asking for professional help still so taboo? Why are we afraid of our emotions? Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless.

Why is the idea of asking for professional help still so taboo?
Why are we afraid of our emotions?

Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless.

In this empathetic and practical guide, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as seeing a GP or booking your car into the garage and needn’t be our last resort.

Get Do I Need to See a Therapist? by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Legend Press Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit