Don''t Overthink It : Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
by
Anne Bogel
Book Details
Format
Paperback / Softback
ISBN-10
0801094461
ISBN-13
9780801094460
Publisher
Baker Publishing Group
Imprint
Baker Books, a division of Baker Publishing Group
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 1st, 2020
Print length
224 Pages
Weight
312 grams
Dimensions
14.00 x 21.60 x 1.10 cms
Product Classification:
Christian life & practiceChristian life and practice
Ksh 2,350.00
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Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives.
WALL STREET JOURNAL BESTSELLER
You are not doomed to a life of overthinking.
We''ve all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it feels like something we just can''t escape. But is it?
Anne Bogel''s answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life.
In Don''t Overthink It, she teaches you how to
● adopt a framework for making choices that uses an appropriate amount of energy
● build a solid foundation to set yourself up for success and avoid overwhelm
● understand the destructive effects of overthinking
● apply strategies for dealing with questions both small and large
● implement practices to stop unhealthy thought patterns
With this book, you can be free to focus on what really matters and stop overthinking.
You are not doomed to a life of overthinking.
We''ve all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it feels like something we just can''t escape. But is it?
Anne Bogel''s answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life.
In Don''t Overthink It, she teaches you how to
● adopt a framework for making choices that uses an appropriate amount of energy
● build a solid foundation to set yourself up for success and avoid overwhelm
● understand the destructive effects of overthinking
● apply strategies for dealing with questions both small and large
● implement practices to stop unhealthy thought patterns
With this book, you can be free to focus on what really matters and stop overthinking.
Get Don''t Overthink It by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Baker Publishing Group and it has pages.
