Don''t Panic : A Hitchhiker's Guide to Panicking
Book Details
Format
Paperback / Softback
ISBN-10
1915079373
ISBN-13
9781915079374
Publisher
Broken Sleep Books
Imprint
Broken Sleep Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 31st, 2022
Print length
64 Pages
Weight
84 grams
Dimensions
20.20 x 12.70 x 0.60 cms
Product Classification:
MemoirsWriting & editing guidesWriting and editing guidesMemoirsLiterary essaysEssays
Ksh 1,550.00
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Don''t Panic: A Hitchhiker''s Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they''ve learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.
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