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Don't Worry, Be Happy
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Don't Worry, Be Happy : A Child's Guide to Overcoming Anxiety

Book Details

Format Paperback / Softback
ISBN-10 1786852365
ISBN-13 9781786852366
Publisher Summersdale Publishers
Imprint Vie
Country of Manufacture CN
Country of Publication GB
Publication Date Mar 8th, 2018
Print length 144 Pages
Weight 296 grams
Dimensions 16.00 x 20.50 x 1.10 cms
Ksh 2,000.00
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This practical guide for children aged 7–11 combines proven cognitive-behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome anxiety.

Does your child appear to worry a lot?

Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?


Do they have problems concentrating or show a loss of enthusiasm for their usual interests?


These could all be signs that your child is struggling with anxiety.

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It''s aimed at children aged 7-11 because a lot happens in these years that can impact a child''s emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Fiz - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.


Get Don't Worry, Be Happy by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.

Mind, Body, & Spirit

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