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Dr Atkins Diet Planner

By: Robert C Atkins (Author)

Manufacture on Demand

Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9780091898779

Publisher: Ebury Publishing

Publication Date: Jan 1st, 2004

Weight: 158 grams

Dimension: 19.80 x 12.80 x 1.50 cms

Category: Diets & dieting

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Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out

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