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Dreams of Awakening

By: Charlie Morley (Author)

7 in stock

Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9781781802021

Publisher: Hay House UK Ltd

Publication Date: Nov 4th, 2013

Weight: 348 grams

Dimension: 21.00 x 13.00 x 2.60 cms

Category: Sleep & dreams

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Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming practices, and also the techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.

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Mind, Body, & Spirit