Dynamic Aging : Simple Exercises for Whole Body Mobility
by
Katy Bowman
Book Details
Format
Paperback / Softback
ISBN-10
1943370117
ISBN-13
9781943370115
Publisher
Uphill Books
Imprint
Propriometrics Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 13th, 2017
Print length
272 Pages
Weight
554 grams
Dimensions
17.30 x 23.70 x 1.80 cms
Product Classification:
Coping with old ageExercise & workout books
Ksh 3,100.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
Get Dynamic Aging by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Uphill Books and it has pages.
