EASTERN WELLNESS
Book Details
Format
Paperback / Softback
ISBN-10
3625112507
ISBN-13
9783625112501
Publisher
BOOKMART
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 1st, 2007
Print length
196 Pages
Weight
246 grams
Dimensions
14.70 x 20.80 x 0.70 cms
Product Classification:
Complementary medicine
Ksh 650.00
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0 in stock
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Quality
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Wellness is a very special feeling of well-being arising from a balance between microcosm and marcocosm, as it is described in holistic philosophies of the East. The Eastern theories of movement and harmony such as yoga, tai chi, Ayurveda and feng shui will help you to achieve this. They provide practical guidelines for healthy living, and their curative methods can improve health, relieve stress, promote fitness and soothe the spirit; in other words, a programme for every day wellness.
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