Eat Better, Live Better, Feel Better : Alkalize Your Life... One Delicious Recipe at a Time
by
Julie Cove
Book Details
Format
Paperback / Softback
ISBN-10
014752976X
ISBN-13
9780147529763
Publisher
Penguin Putnam Inc
Imprint
Plume
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Mar 1st, 2016
Print length
304 Pages
Weight
1,160 grams
Dimensions
22.00 x 26.70 x 2.20 cms
Product Classification:
General cookery & recipes
Ksh 4,550.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
In Eat Better, Live Better, Feel Better, Julie Cove explains the basics of alkalising, the science behind the food choices you make and what happens in your body when you eat certain foods. She identifies foods that acidify, then introduces her easy-to-follow 4-step program: In the Inspire stage you ease into the alkaline lifestyle; in Desire you move to detox; in Aspire you dump years of toxins and in Acquire you learn how to maintain a balanced alkaline lifestyle with more than 150 nutritionally-balanced inspirational recipes.
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