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Eat More Plants
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Eat More Plants : Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living

Book Details

Format Paperback / Softback
ISBN-10 0735235716
ISBN-13 9780735235717
Publisher Prentice Hall Press
Imprint Prentice Hall Press
Country of Manufacture CN
Country of Publication GB
Publication Date Aug 27th, 2019
Print length 304 Pages
Weight 930 grams
Dimensions 25.40 x 19.40 x 2.30 cms
Product Classification: Health & wholefood cookery
Ksh 4,350.00
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Revolutionise your approach to a healthy diet by following one very simple rule - eat more plants.
Whether you are vegan, vegetarian, flexitarian, or omnivorous, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including a 21-day meal plan to help you eat more plants!

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