Eat Pretty, Live Well : A Guided Journal for Nourishing Beauty, Inside and Out
by
Jolene Hart
Book Details
Format
Diary
ISBN-10
145215192X
ISBN-13
9781452151922
Publisher
Chronicle Books
Imprint
Chronicle Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 5th, 2016
Print length
160 Pages
Weight
328 grams
Dimensions
20.50 x 16.10 x 1.40 cms
Product Classification:
Cosmetics, hair & beautyStationery items
Ksh 2,350.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Bestselling beauty nutrition guide Eat Pretty--which links more than 85 foods to their beautifying benefits.
An inspiring and innovative companion journal to the bestselling beauty nutrition guide Eat Pretty.
Tips for fans and newcomers alike to put beauty nutrition knowledge into practice: To eat pretty is to choose delicious, healthy foods that help you look and feel better. To eat pretty is also to live well, optimizing your health and happiness with a balanced, beautifying lifestyle. Start living your most beautiful life with this guided journal as your guide.
Includes an A to Z directory of more than 150 radiance-boosting foods such as sweet potatoes for a glowing complexion, lemons for detox, and almonds for strong hair and nails.
Features a 40-day food diary for tracking your well-being as well as fill-in charts and lists, prompts for self-reflection, recipe cards, de-stressing techniques, sleep tips, and more!
Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa
Packed with science-based guidance and time-tested wellness wisdom, this Eat Pretty, Live Well presents a complete overview of beauty nutrition and easy, motivating ways to embrace it in your daily life.
Makes a wonderful birthday, graduation, or "just because" gift for any beautiful person in your life
Includes charmingly illustrated pages and recipes for nutritious inspiration
Tips for fans and newcomers alike to put beauty nutrition knowledge into practice: To eat pretty is to choose delicious, healthy foods that help you look and feel better. To eat pretty is also to live well, optimizing your health and happiness with a balanced, beautifying lifestyle. Start living your most beautiful life with this guided journal as your guide.
Includes an A to Z directory of more than 150 radiance-boosting foods such as sweet potatoes for a glowing complexion, lemons for detox, and almonds for strong hair and nails.
Features a 40-day food diary for tracking your well-being as well as fill-in charts and lists, prompts for self-reflection, recipe cards, de-stressing techniques, sleep tips, and more!
Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa
Packed with science-based guidance and time-tested wellness wisdom, this Eat Pretty, Live Well presents a complete overview of beauty nutrition and easy, motivating ways to embrace it in your daily life.
Makes a wonderful birthday, graduation, or "just because" gift for any beautiful person in your life
Includes charmingly illustrated pages and recipes for nutritious inspiration
Get Eat Pretty, Live Well by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Chronicle Books and it has pages.
