Eat Pretty: Nutrition for Beauty, Inside and Out
by
Jolene Hart
Book Details
Format
Paperback / Softback
ISBN-10
1452123667
ISBN-13
9781452123660
Publisher
Chronicle Books
Imprint
Chronicle Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Mar 1st, 2014
Print length
208 Pages
Weight
358 grams
Dimensions
20.40 x 15.30 x 1.40 cms
Product Classification:
Health & wholefood cookery
Ksh 2,150.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
A ground-breaking beauty book introducing nutrition as our most powerful tool in the quest for a healthy glow.
"Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author
Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.
Featuring over 85 glow-getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.
Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful packagein the kitchen, at the grocer, and on the go.
Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty.
Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.
Featuring over 85 glow-getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.
Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful packagein the kitchen, at the grocer, and on the go.
Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty.
- Makes a wonderful birthday, graduation or "just because" gift for any beautiful person in your life.
- Includes beautifully illustrated pages and recipes for nutritious inspiration.
Get Eat Pretty: Nutrition for Beauty, Inside and Out by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Chronicle Books and it has pages.
