Eat Raw, Not Cooked
Book Details
Format
Paperback / Softback
ISBN-10
1476752079
ISBN-13
9781476752075
Publisher
Simon & Schuster
Imprint
Gallery
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 24th, 2014
Print length
240 Pages
Weight
662 grams
Dimensions
23.20 x 18.70 x 1.50 cms
Product Classification:
Fitness & dietFitness and diet
Ksh 3,100.00
Manufactured on Demand
0 in stock
Delivery Location
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Quality
Fast
A collection of more than seventy mouth-watering comfort food recipes using nutrient-rich, raw ingredients.
Author Stacy Sowers battled with fibromyalgia and chronic pain-until she switched to a raw diet and experienced dramatic health improvements including weight loss and increased energy levels. Now, she shows you how to add more raw, nutritionally rich foods (fruits, vegetables, nuts, and seeds) to your diet and reap the health benefits without sacrificing taste. From easy-to-make recipes that are naturally delicious, including her popular Happy Shake (which makes spinach taste like chocolate ice cream) raw lasagne, and peach cobbler, even the pickiest eaters will be satisfied! Whether you already eat raw, or just want to add a nutritional boost to your normal eating habits, this cookbook will help you jump-start a healthier, happier lifestyle.
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