Eat Smart for Sport
Book Details
Format
Paperback / Softback
ISBN-10
062406994X
ISBN-13
9780624069942
Publisher
Tafelberg Publishers Ltd
Imprint
Tafelberg Publishers Ltd
Country of Manufacture
ZA
Country of Publication
GB
Publication Date
Oct 30th, 2015
Print length
368 Pages
Weight
502 grams
Dimensions
22.40 x 15.40 x 2.90 cms
Product Classification:
Diets & dietingSports training & coaching
Ksh 2,900.00
Publisher Out of Stock
0 in stock
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Delivery fee: Select location
Secure
Quality
Fast
Eat Smart for Sport is a practical guide to what, how much and when to eat when competing in sport, whether you are an amateur, a professional sportsperson or a concerned parent. Simply go to the tables at the back of the book and see how many carb, protein and fat units you need in a day to maintain or lose weight for zero up to 5 hours of exercis
Get Eat Smart for Sport by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Tafelberg Publishers Ltd and it has pages.
