Eat to Thrive During Menopause : Managing Your Symptoms with Nourishing Foods
Book Details
Format
Hardback or Cased Book
ISBN-10
1523528257
ISBN-13
9781523528257
Publisher
Workman Publishing
Imprint
Workman Adult
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 13th, 2025
Print length
272 Pages
Product Classification:
Women's healthCoping with personal problemsHealth & wholefood cookery
Ksh 4,500.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms with foods-not dieting-by a leading registered dietitian, naturopathic doctor, and intuitive eating counselor @menopause.nutritionist.
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