Eat to Treat : A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body
Book Details
Format
Paperback / Softback
ISBN-10
1982157658
ISBN-13
9781982157654
Publisher
Atria Books
Imprint
Atria Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 3rd, 2023
Weight
274 grams
Dimensions
13.90 x 21.10 x 2.20 cms
Product Classification:
Family & healthPopular medicine & healthDiets & dieting
Ksh 3,400.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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Quality
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USA TODAY BESTSELLER
A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.
Inside you'll learn:
- How to supercharge your immune system and feel better instantly
- How to set up an anti-inflammatory pantry
- Quick and easy recipes to ease your specific inflammation type
- The secret ways stress attacks your system and how to fight it
- The ingredients in your daily products to avoidincluding how everything from your personal hygiene products to your showerhead could be affecting you
- Detailed detoxes tailored to your lifestyle
- Cutting-edge and easy household remedies you may have overlooked
A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.
Inside you'll learn:
- How to supercharge your immune system and feel better instantly
- How to set up an anti-inflammatory pantry
- Quick and easy recipes to ease your specific inflammation type
- The secret ways stress attacks your system and how to fight it
- The ingredients in your daily products to avoidincluding how everything from your personal hygiene products to your showerhead could be affecting you
- Detailed detoxes tailored to your lifestyle
- Cutting-edge and easy household remedies you may have overlooked
USA TODAY BESTSELLER
A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.
Inside youll learn:
- How to supercharge your immune system and feel better instantly
- How to set up an anti-inflammatory pantry
- Quick and easy recipes to ease your specific inflammation type
- The secret ways stress attacks your system and how to fight it
- The ingredients in your daily products to avoidincluding how everything from your personal hygiene products to your showerhead could be affecting you
- Detailed detoxes tailored to your lifestyle
- Cutting-edge and easy household remedies you may have overlooked
A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.
Inside youll learn:
- How to supercharge your immune system and feel better instantly
- How to set up an anti-inflammatory pantry
- Quick and easy recipes to ease your specific inflammation type
- The secret ways stress attacks your system and how to fight it
- The ingredients in your daily products to avoidincluding how everything from your personal hygiene products to your showerhead could be affecting you
- Detailed detoxes tailored to your lifestyle
- Cutting-edge and easy household remedies you may have overlooked
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