Eat Your Way To Lower Cholesterol : Recipes to reduce cholesterol by up to 20% in Under 3 Months
Book Details
Format
Paperback / Softback
ISBN-10
1409152073
ISBN-13
9781409152071
Publisher
Orion Publishing Co
Imprint
Orion (an Imprint of The Orion Publishing Group Lt
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 22nd, 2014
Print length
192 Pages
Weight
604 grams
Dimensions
24.50 x 19.10 x 1.40 cms
Product Classification:
Diets & dietingHealth & wholefood cookery
Ksh 3,400.00
Werezi Extended Catalogue
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18 copies in stock
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Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts.
Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.
Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.
Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish.
This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.
Get Eat Your Way To Lower Cholesterol by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Orion Publishing Co and it has pages.
