Embodying Experience : Forming A Personal Life
Book Details
Format
Paperback / Softback
ISBN-10
0934320128
ISBN-13
9780934320122
Publisher
Center Press,U.S.
Imprint
Center Press,U.S.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 1st, 1987
Print length
162 Pages
Weight
310 grams
Dimensions
27.80 x 21.70 x 0.70 cms
Product Classification:
PsychologySelf-help & personal development
Ksh 4,800.00
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Contains a practical five-step methodology which is easy to understand, one that anyone can apply to himself. Included are illustrations, case studies, and fifteen exercises which teach how to disassemble outmoded behaviour, to assemble the elements of experience into new behaviour and to form an inner life.
These steps are more than a self-help tool or a psychosomatic technique for self-improvement. They restore a sense of oranismic-emotional truth, and provide the means to embody experience into a personal design for living that expresses the deepest nature of the self. A companion volume to Emotional Anatomy, this book describes the methodology that accompanies Keleman''s somatic theories. Using a systematic guide, the reader is encouraged to identify his own somatic patterns and to learn from his experience.
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