Werezi Books
Cart 0
Emotion Regulation
Click to zoom

Share this book

Emotion Regulation : Helping Children and Adolescents Take Charge of Their Emotions

by Lauren H. Kerstein

Book Details

Format Paperback / Softback
ISBN-10 1963367286
ISBN-13 9781963367287
Publisher Future Horizons Incorporated
Imprint Future Horizons Incorporated
Country of Manufacture GB
Country of Publication GB
Publication Date Aug 5th, 2025
Print length 179 Pages
Weight 420 grams
Dimensions 21.40 x 27.90 x 1.10 cms
Product Classification: Age groups: childrenAge groups: childrenPsychology: emotionsTeaching of students with emotional & behavioural difficultiesTeaching of students with social, emotional or behavioural difficulties or disorders
Ksh 3,950.00
Werezi Extended Catalogue Delivery in 14 days 6 copies in stock

Delivery Location

Delivery fee: Select location

Delivery in 14 days

Secure
Quality
Fast
Empowering caregivers and youth to manage emotions, this guide integrates techniques from CBT, DBT, and positive psychology. Engaging activities enhance self-awareness and resilience, inspiring children to embrace progress, build healthy relationships, and develop a kind, forward-thinking mindset.
This book is designed to be used by adults who are assisting children or adolescents in their homes, in schools or in other settings with identifying strategies that will help them increase their ability to regulate their emotions. The emotion regulation strategies described throughout this book have roots in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and positive psychology. CBT, DBT and positive psychology are models that show much promise in assisting students who are struggling to regulate their emotions. You will find activities throughout the book that you might want to complete with your child or adolescent. These activities could also be completed independently by children or adolescents up to the task. Blank versions of these activities are included in the appendix and online.

Special note for caregivers and therapists: Please take a moment to congratulate your children. If they recognize they need help managing their emotions, they have taken the biggest step in this process- awareness. Effective emotion management can lead to more successful relationships, increase the positive feelings your children have about themselves and help your children's daily lives run more smoothly. Managing emotions is a lifelong journey that takes hard work. Remind your child or adolescent that there are times all of us feel more successful than others, and that’s okay. The most important part of this journey is to keep moving forward, trying new things, and being kind to ourselves.

Get Emotion Regulation by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Future Horizons Incorporated and it has pages.

Mind, Body, & Spirit

Mamba Mentality

Mamba Mentality

Price

Ksh 3,950.00

Shopping Cart

Africa largest book store

Sub Total:
Ebooks

Digital Library
Coming Soon

Our digital collection is currently being curated to ensure the best possible reading experience on Werezi. We'll be launching our Ebooks platform shortly.